‘Lila’ Malaya Kasal, former art teacher and professional dancer, has 13 years of experience teaching a wide variety of differently abled students-blind, deaf and handicapped to elite athletes. She holds a B.A. from Colorado College and is certified in Pilates (both mat and reformer). Trained in the traditions of Kundalini, Ashtanga and Vinyasa Yoga, Lila studied intensely at the Swami Satchidananda Ashram in the U.S. and the Integral Yoga Institute in India and specializes in Prenatal, Labor and Postnatal Yoga.
Lila has taken workshops from many American yoga icons such as John Friend, Baron Baptiste, Shiva Rea, Sharon Gannon, David Life, Dharma Mittra, Rodney Yee, Erich Shiffmann, Gurmukh Kaur Khalsa, Gary Kraftsow and Paul Grilley. She continues to inspire students and fellow teachers to experience the joys of yoga.
[nggallery id=11]
Name | Lila |
Began practising yoga | 1996 |
Occupation | Instructor at Be Yoga |
Trained under | John Friend, Baron Baptiste, Shiva Rea, Sharon Gannon, David Life, Dharma Mittra, Rodney Yee, Erich Shiffmann, Gurmukh Kaur Khalsa, Gary Kraftsow and Paul Grilley |
She teaches | Yoga & Pilates |
Specialty | Iyengar Yoga, Prenatal, Labor and Postnatal Yoga |