Yoga in Subang Area – includes Subang Jaya, USJ and Bandar Sunway

Upward Studio
Bungaraya Complex
Persiaran Golf, Saujana Resort
40150 Selangor.
Contact Person: Ninie Ahmad
Tel: 019-345 7600

Type of Yoga Classes: Ashtanga Yoga, Prenatal Yoga, Yogilates

Inner Yoga
Inner Yoga Center, Level 10, Menara Summit
47600 UEP Subang Jaya, Selangor Darul Ehsan, Malaysia
Tel: 03-8023 1870
Contact Person: Ida Maria Jiman


Type of Yoga Classes: Back to Basics, Ashtanga Intro, Hatha I, Flow I, Gentle Yoga, Flow II, Ashtanga Led, Hatha II and III Power Yoga
Speciality Classes: Kids Yoga, Prenatal Yoga, Yin Yoga / Restorative, Pilates, Partner Yoga, Yogalates
Cleansing Classes: Intestinal Cleansing, Stomach Cleansing, Nasal Cleansing

Celebrity Fitness
Address: Lot F35, First Floor, Subang Parade, No 5 Jalan SS16/1, 47500 Subang Jaya, Selangor Malaysia
Tel: 603 5163 3000

Celebrity Fitness in Subang Jaya Shopping Center covers some 3000 square ft of space. In addition to a full range of upper body, lower body and cardio fitness equipment, the studio also offers yoga and pilates classes by qualified instructors. Classes include Ashtanga, vinyasa, hatha, basic and power yoga. There are some variations such as Power Stretch, Core and Trantra Yoga.

True Fitness
Address: No. 1-8 Jalan USJ 10/1H, 47620 UEP Subang Jaya, Selangor Malaysia
Tel: 603 8025 0700

True Fitness is a full facilities gym with 4 studios boasting over 8000 square ft of studio space. Specially trained fitness instructors and personal trainers attend to the individual needs of members. There are over 10 Yoga classes a day with Yoga teachers from India. Classes range from traditional Astanga Yoga and Hatha Yoga to fusion Yoga classes like Power Yoga and Yogalates. There is also a Pilates studio where group and One-on-One sessions are conducted by qualified instructors.

The Sage Yoga Studio
Address: No3-1, 1st Floor, Jln PJS 8/12, Dataran Mentari, Bandar Sunway, 46150, PJ
Website: Refer to YouTube
Tel: 016-291 0751

A yoga studio in Bandar Sunway offering classes in astanga, hatha and vinyasa.