Youthful and radiant looking, Sanjit moves vibrantly and effortlessly through asanas in a (deceivingly) relaxed manner and at the end of it still manages to keep her hair and makeup perfectly intact. The ease and grace at which she moves trace all the way back to childhood when she became exposed to various types of dances such as Ballet, Jazz, Modern and Odissi (Indian classical dance).
Sanjit now travels around KL and Selangor conducting group and private classes. She also operates from a private studio in Bangsar Park. Sanjit’s passion and love for dance, has inspired her to blend elements of fluid body movements or what she terms as ‘Freeform’ into her yoga classes. ‘Freeform’, which is accompanied by Sanjit’s selection of new age music, basically allows the student to connect with their feelings and express themselves through unrestrained dynamic movement of the body.
Through the practice of yoga, Sanjit has experienced tremendous benefits, beyond anything she had ever imagined. It has revealed to her the abundance of peace, joy and patience that were previously locked within. She is now more in touch with her emotions and manages to remain centered in most situations. Yoga has also helped to boost up her confidence level, attributed to a healthy throat chakra (energy center that governs speech, expression, creativity and thought).
Sanjit can be contacted at 012-2035770.
[nggallery id=22]
| Name |
Sanjit Kaur |
| Began practising yoga | 2002 |
| Began teaching yoga | 2006 |
| Occupation | Yoga Instructor (Group & Private Sessions) |
| Trained under | Karin O’Bannon, Manoj and Sandhya Kaimal |
| Teaches | Yoga |
| Specialty | Hatha, Ashtanga, Iyengar, Freeform |