Home > March, 2010

PRASANA YOGA: COME HOME TO YOUR POWER

Posted by admin on 23 Mar 10 - 1 Comment

Yoga to Tone all Muscles for Glowing Health and Vitality with Eric Shaw, from San Francisco Date: 4th April 2010 (Sunday) Time: 9.30am-12.00pm (2.5 hours) & Date: 21st April (Wednesday) Time: 9.30am-12.00pm (2.5 hours) Venue: Level 10, Menara Summit, Subang Jaya, Malaysia Price: RM 148 (Non- members) RM 98 (Inner Yoga Members) Reservation: Call 03-80231870 […]

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YIN YOGA – FOR A COMPLETE PRACTICE

Posted by admin on 12 Mar 10 - 0 Comments

Yoga for Stress, Weight Management and Vitality with Christy Brown, San Francisco Date: 21st March 2010 (Sunday) Time: 10am-12pm Venue: Level 10, Menara Summit, Subang Jaya, Malaysia Price: RM 58 (Non- members) RM 48 (Inner Yoga Members) Reservation: Call 03-80231870 Join Christy for a gentle, mixed level Vinyasa/Flow Yoga followed by a long and restful […]

Archived in the category: Events

Yoga for Everyday Ailments

Posted by huihsien on 03 Mar 10 - 9 Comments

They are not anything serious or life threatening, but can be annoying and affect the flow of your daily routine. Read on for some tips on how to relieve and prevent everyday ailments by practising a few simple yoga postures. Common Cold Common Cold [Online image] Available http://exchristian.net/exchristian/2009/12/fighting-off-common-cold.html Since stuffy noses and sinuses are caused […]