Home > October, 2008

Cancer Research Info

Posted by admin on 21 Oct 08 - 3 Comments

From John Hopkins University Cancer Research Center 1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means […]

Archived in the category: Health Food, Yoga Benefits

Power Vinyasa Flow by YZ Teacher

Posted by admin on 03 Oct 08 - 6 Comments

Here’s a flow sequence by one of the popular YZ teachers Gilbert Ng. Check out the graceful sequence of moves which also include balancing postures, combining multiple variation of crane, headstand, handstand, scorption, astavakrasana and more. Never knew he is on YouTube! Go Gil!

Archived in the category: Wonderful Stuff

Yoga v Gym

Posted by admin on 02 Oct 08 - 3 Comments

So what does Yoga have to offer that the fully-equipped Gym does not have? It really depends on your personality and what you are comfortable with. I came across an article in The Star yesterday titled “Fitting the Right Gym”. Quoting Mark Davis of Triyoga: “If you want washboard abs and the ability to bench […]

Archived in the category: Learning & Lifestyle, Yoga Benefits