Power Vinyasa Flow by YZ Teacher

Posted by admin on 03 Oct 08

Here’s a flow sequence by one of the popular YZ teachers Gilbert Ng.

Check out the graceful sequence of moves which also include balancing postures, combining multiple variation of crane, headstand, handstand, scorption, astavakrasana and more.

Never knew he is on YouTube! Go Gil!

Archived in the category: Wonderful Stuff

6 comments for “Power Vinyasa Flow by YZ Teacher”


This is probably from someone that bought his DVD. While Ken is (was) Ironman in YZ, Gilbert is (was) the Superman in YZ :)

October 6th, 2008 at 10:02 am

Wow, got Ironman an Superman in yoga! :)

October 6th, 2008 at 10:35 am

I m looking forward to join Gilbert’s Vinyasa Class le.. Is he got any Yoga studio?

November 9th, 2008 at 2:28 pm

I heard that he got teach classes outside. But I not sure where is his class.
You may try to log in facebook to get this person name. She join Gilbert class outside after YZ indicent.
Facebook: Kok Pin Pin

November 10th, 2008 at 4:25 pm

Gilbert is currently teaching at OJAS yoga studio. Find more at http://www.ojasyoga.com.my

December 10th, 2008 at 6:51 pm

Thanks for advice, i found it la… TQ very much :)

January 14th, 2009 at 7:56 pm

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