Kids Yoga

Posted by admin on 02 Dec 08

kids-yoga1Not many yoga centers in KL hold kids yoga classes currently. Actually some parents may not know that kids from ages 3 to 12 years old can learn yoga too. I only got to know about kids yoga classes when my yoga centre started offering the classes last two months.

I had paid a visit to the Kids Yoga class as I was curious what type of yoga they are their actually practicing. Surprisingly, the kids are doing poses similar to adults. They also do warm-up at the beginning before starting the actual yoga. However, the yoga they practice is mostly is a mixed version which involved a bit of hatha yoga, vinyasa yoga, power yoga, relaxing yoga and others. It’s very interesting as it involves lots of movement.

When the teacher asks them to go back to their places to start the class, the kids run back to their own yoga mat. Then warm-up started. When they were asked to do the pose, they did it very easily and fast. Their body is very flexible to perform the poses accurately and easily. Yet they show less concentration in each pose as though it was quite boring and tiring, having to hold each pose for some time. I guess that’s why kid’s yoga combine lots of yoga types which makes it more interesting.

Archived in the category: Learning & Lifestyle

14 comments for “Kids Yoga”


Wow, sounds like the kids there are so obedient, I always got phobia with a bunch of kids because I think they are hard to control :p

December 3rd, 2008 at 12:18 pm

can you please tell me address of place which has yoga for kids

January 4th, 2009 at 9:21 pm

You can try NH Yoga in Bandar Puteri Puchong, for contact details, check out

January 7th, 2009 at 8:27 pm

Please add this yoga school under your banner

Name of Yoga School : Swarupa Yoga

Contact Person : Parveen Nair

Tel : 012-215 2149/03-22835105

Address : Swarupa Yoga 58-2 Jalan Telawi, Bangsar Baru.

Email :

Type of Yoga Classes : Iyengar, Hatha, Hatha Flow, Pre-natal Yoga, Kids Yoga, Kids Odisi, Odisi Dance, Private Lessons

January 14th, 2009 at 5:32 pm
Grace Bessant:

Hi I m a certified Kids Yoga Inst, if you are looking for one or know of anyone who is looking for one pls kindly inform me. I am currently teaching a group of kids in Bangsar, Bkt Bandaray area. My contact 012-6662201


January 29th, 2009 at 12:02 am

Hi There

I have just recently offer my shop space for the yoga instructor to conduct Kids Yoga for kids age 3 and up. My daughter is one of the participants. They really have a good time.

if anyone of u interested to find a class for your kids in Subang, can call 03-8023 1617. We are located opposite Giant USJ.

May 18th, 2010 at 8:53 pm

Please visit for more info on kids yoga. Free Trial class every Sat 12:15pm tp 1pm.

November 16th, 2010 at 10:22 pm

Our enrichment centre is based in Cheras and we are currently looking for a yoga teacher to come to our centre to teach kids yoga. Anyone interested please drop us an email:

June 21st, 2011 at 9:27 am

We are an enrichment centre based in Cheras and currently looking for a kids yoga teacher. Anyone interested please kindly drop us an email: Thanks!

June 21st, 2011 at 9:30 am

Hi Anne,

I am interested to send my daughter for Yoga lesson, she is 4 by Nov. Have you found a kid yoga instructor for Cheras yet? Where exactly is your place?

Btw, anyone knows any place that conduct yoga classes for Mom and kid?

September 28th, 2011 at 10:29 pm

Hi, my son is 4 years old. I’m looking for kid’s yoga class in Cheras or Pandan area. If you know any , kindly email to me.
Thanks you very much!

May 25th, 2012 at 1:54 am

Hi, I teach yoga for kids and I am flexible with the location. I see from the thread above that there is a requirement in Cheras. If there are a fair number of students in the area i could start a class. Let me know if anyone is interested. Thanks. 0192773762

September 12th, 2012 at 1:56 am

Hi does anyone know where is at cheras are conducting yoga class for mum and kids. please advise.


August 15th, 2013 at 3:15 am

Hi, I’m looking for kids yoga class in kl area. Any recommendations? Tq

July 21st, 2015 at 3:28 pm

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