Conduct by Justin Herold (Senior Certified Iyengar Teacher)?
Organise by : Living Yoga Academy
Date: 3-4 October 2009
Venue: Green Meadow Holistic Center, SS2, Petaling Jaya
This workshop will focus on the alignment of the backbend & inverted yoga poses according to the Iyengar method. This approach helps to deepen one’s yoga practice, prevent injuries and enhance one’s teaching skill, pragmatically. You will also learn how to use yoga props to work on your limitations/stiffness.
3 October 2009 (Saturday) 8.00am ~9.30am : Iyengar yoga class
Session 1 – 10:00am ~ 12.30pm – foundation of backbend
Session 2 – 2.00pm ~ 4.30pm – next stage of backbend to advance backbend
4 October 2009 (Sunday)?8.00am ~9.30am : Iyengar yoga class
Session 3 – 10:00am ~ 12.30pm – foundation of inversion
Session 4 – 2.00pm ~ 4.30pm – next stage of inversion to advance inversion
Fee of workshop: RM 650 ( RM 560 for early birds who pay before 15 July 2009).
Limited to 25 participants only, early payment (non-refundable) will secure a seat.
Certificate of Attendance will be issued to participants who attend the entire workshop.
Who should attend:
Yoga teachers & yoga teacher-in-training , experienced yoga practitioners (all yoga schools of practices)
For bookings and details, please contact the organiser,
Janet Gun @ 019-354 9762 or email to janetcontact@yahoo.com