Kenny Lim is more fondly and well-known as just ‘Ken’ to all his friends and students. Ken sets himself to explore new approaches and new combinations of movements to make Pilates more appealing to the general public. The culmination of his efforts was his signature ‘Chi-Pilates’, a fusion of elements, techniques and principles from the Eastern philosophies of Qi Gong, Tai Chi and the Western philosophies of Pilates, a trendy workout at a faster tempo and pace that is performed in heated rooms for much greater effect and results.
Although his sessions and classes are very challenging and superbly dynamic, at times ‘torturous’ and vigorous, pushing the participants to their utmost limits, he still keeps his classes light-hearted, jovial, very fun-loving and always lively. It is no wonder that his loyal and die-hard fans keep coming back for more and that his classes are always full!
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| Name | Ken |
| Occupation | Instructor at Energy Yoga & Be Yoga |
| Benefits | Strength & Flexibility |
| He teaches | Pilates |
| Specialty | Chi-Pilates, a fusion of elements, techniques and principles from the Eastern philosophies of Qi Gong, Tai Chi and the Western philosophies of Pilates |