Yoga instructor Roslin Daud will be conducting a Let’s Get Gorgeous session. It will be held at Candi Soo Desa Sri Hartamas on Saturday, December 11, 2010, from 9.30am – 2.00pm. There will be a mini-workshop held – alignment tips, breath and recovery to power up your current workout and routines. And also – a […]
Home > November, 2010
Yoga for Butt Legs and Tummy
Posted by admin on 16 Nov 10 - 0 Comments
Journey Within advises that it is starting Yoga for BLT (Butt, Legs & Tummy) this month. It will be held weekly on Thursday night at 8-9pm. And we know how stubborn those areas can be when it comes to toning and firming. Yoga for BLT focuses on postures that will build up core strength (essential […]
Archived in the category: Learning & Lifestyle
AcroYoga Fundamentals Workshop
Posted by admin on 09 Nov 10 - 3 Comments
All levels, all ages, all people are welcome to join the AcroYoga Community. AcroYoga takes its elements from yoga, acrobatics, and yogic massage. Areas covered as part of AcroYoga would include partner yoga, coaching each other in yoga inversions, basic partner acrobatics and therapeutic flying. Experienced practitioners may also have the opportunity to learn how […]
Archived in the category: Events